The drinks party at Hazels house last night to celebrate her birthday went so well. I only had one glass of bubbly and then I went on to water and feel good cloudy lemonade. I didnt even look at all the canapes that were on the table although there was lots of talk about how scrummy Sam’s chocolate brownies were and I did see a couple of pork pies being passed around.
I must give Hazel a huge thank you for last night but an even bigger thank you for her encouragement and help in creating this blog. If it wasnt for Hazel I would still be moping about and loosing 1/2lb a week. I now feel like I am on track and in the right frame of mind to do this long term. Hazel I owe you big time.
I have been overwhelmed with ALL the support I am receiving and all the amazing tips and encouragement everyone is giving me – keep it coming its working!
For the first time in years, I had a breakfast this morning which consisted of pineapple, blueberries, melon, mango and kiwi mixed with a muller light and I really enjoyed it and felt quite full afterwards. Prior to eating breakfast I went for a run with my neighbour Julie. We did 8 x 1 minute intervals with 1.5 minute walks in between. I enjoy running so much more when I am running with someone else and the time passes quicker too. Thanks Julie.
We are going to cook the hairy bikers recipie tonight consisting of roasted vegetables with chicken and I am really looking forward to it.
I hope everyone enjoys the rest of their weekend and this lovely mild weather.