I did so well this morning. I started with a bowl of fresh fruit and yoghurt, I was good at lunch time and since then it has all gone Pete Tong. I ate a packet of Walkers Salt and Vinegar French Fries, 4 chunks of lindt milk chocolate and a treat size bag of chocolate buttons!!!
I guzzled water all afternoon in the hope that the munchies would go away but they didnt hence the chocolate and crisps. I think I went to the toilet about 5 times this afternoon!!
Now I need to get back on track and stop munching. I will kick myself if I get on those scales on Thursday and havent lost any weight.
I cooked myself a healthy dinner and have not snacked anymore today.
Dieting is most certainly harder than giving up smoking!!!!