I feel like I am eating the same thing for lunch day in and day out. Any ideas for low calorie but filling lunches would be greatly appreciated.
Yesterday (Sunday) I had a lovely roast dinner at my mums house and again I loaded on the vegetables but only had 2 potatoes. For dessert I had fruit and yoghurt while the others ate rice pudding and fruit with ice cream.
Food wise I was fine this morning but as soon as I ate my lunch it was like a trigger in my head that was saying eat, eat, eat and so I have been snacking for most of the afternoon. Im not hungry but want the taste. (This is my problem which I still have not overcome).
I did cook myself the most scrummy scrambled egg for lunch with smoked salmon. Yum Yum Yum it was so scrummy and it made a change from the crispbreads and ryvita as I stated above any ideas for filling and low calorie lunches would be appreciated.
I have been suffering with my back for the last 24 hours. I went for a run yesterday morning and then we went for a nice long walk yesterday afternoon and ever since my back has been agony. I am going to the physio on Thursday but I wish it was sooner!
I am hoping that when the weight starts to drop off, my back pain will lessen. Fingers crossed.