17lb loss so far – 5 stone 11 still to go

Another 1lb off this week.  I am quite happy with that loss as I did eat a few naughty things over the weekend.

As the title of todays blog states I have lost a total of 17lb (1 stone 3lb) so far.  That is an average of just over 1lb weight loss a week which I am very happy with.  If I can do this all year that will be 52lb or 3 stone 7lb on one year.

I had a great run this morning with Rebecca and enjoyed the run whilst I was running as well as afterwards. It was rather windy but we did it and our pace was pretty good too.

Its all good.   Onwards and Upwards!!

Long time no blog

Sorry sorry sorry to those of you whom are following my blog.  I have not posted for over a week.  I dont know where the time has gone. I have been frantically selling things on e-bay trying to raise some spending money for our holiday and so by the time I have done this I have had enough of sitting at my desk and lap top!  One day I will upgrade to an ipad and life will be so much easier.

Well you will be pleased to hear that last Thursday I weighed in and lost a total of 3lb. I was as you can imagine very very happy. I also got my 1 stone weight loss award and slimmer of the week award!!!  So my total weight loss is now 17lb.  Only 5 stone and 11lb to go (i’m getting there slowly).

Last Tuesday I had a terrible run.  I only managed to run for 10 minutes and ended up power walking the rest.  So I continued as usual and did my usual run on Thursday and yes it went fine. I managed it without stopping and ran for a full 30 mins (with a few wee stops for  monty!).  On Saturday my run was fine and Mondays run was also fine so hopefully I am back on track again now.  I am noticing that my breathing seems to be holding me back and I am wheezing so I think a trip to the doctors is required to check that I am not asthmatic or something.

I have not done Davina this week as I need to fix my DVD player which seems to have gone up the swanny.  Hopefully this will be sorted out soon as I am missing my living room workout.

So – tomorrow – weigh in again.  How do I think I will do?  Hmmmmm.  I have been sensible with my eating but I did have a Mr Whippy ice-cream on bank holiday Monday with a chocolate flake in it!  I have felt guilty ever since for consuming this and so if I have remained the same or put on weight then Mr Whippy was the cause.  Its my own fault and I will know next time not to have a Mr Whippy ice-cream.  It was very nice though.

I will be going for a run in the morning and I am looking forward to it.  It is so nice to be able to run now the weather is a bit better, especially early in he morning before it gets too warm.