Sorry sorry sorry to those of you whom are following my blog. I have not posted for over a week. I dont know where the time has gone. I have been frantically selling things on e-bay trying to raise some spending money for our holiday and so by the time I have done this I have had enough of sitting at my desk and lap top! One day I will upgrade to an ipad and life will be so much easier.
Well you will be pleased to hear that last Thursday I weighed in and lost a total of 3lb. I was as you can imagine very very happy. I also got my 1 stone weight loss award and slimmer of the week award!!! So my total weight loss is now 17lb. Only 5 stone and 11lb to go (i’m getting there slowly).
Last Tuesday I had a terrible run. I only managed to run for 10 minutes and ended up power walking the rest. So I continued as usual and did my usual run on Thursday and yes it went fine. I managed it without stopping and ran for a full 30 mins (with a few wee stops for monty!). On Saturday my run was fine and Mondays run was also fine so hopefully I am back on track again now. I am noticing that my breathing seems to be holding me back and I am wheezing so I think a trip to the doctors is required to check that I am not asthmatic or something.
I have not done Davina this week as I need to fix my DVD player which seems to have gone up the swanny. Hopefully this will be sorted out soon as I am missing my living room workout.
So – tomorrow – weigh in again. How do I think I will do? Hmmmmm. I have been sensible with my eating but I did have a Mr Whippy ice-cream on bank holiday Monday with a chocolate flake in it! I have felt guilty ever since for consuming this and so if I have remained the same or put on weight then Mr Whippy was the cause. Its my own fault and I will know next time not to have a Mr Whippy ice-cream. It was very nice though.
I will be going for a run in the morning and I am looking forward to it. It is so nice to be able to run now the weather is a bit better, especially early in he morning before it gets too warm.